Saturday, February 9, 2013
No Wonder I'm Overweight
After reading Bob Parson's 16 Rules For Success #9 'Measure everything of significance. I swear this is true. Anything that is measured and watched improves', I decided to go back to the Sparkpeople website and track my eating. It's not even 2 PM and I've consumed all but 338 of my allotted daily calories, none of which contained any fresh vegetables. Sigh. And I haven't had lunch or dinner yet.